Workouts for Every Fitness Level, Body Type, Goal, and Schedule. Take The First Step.
Workouts for Every Fitness Level, Body Type, Goal, and Schedule. Take The First Step.
let me guide you...
Keep your mind and body strong!
Everyone want to feel stronger, look leaner, and be more confident. I am here to support you. I have been working in the fitness industry for over 15 years and helped over 500 people reach their fitness goals both in person and online. I can’t wait to help you achieve yours
Step 1
Book a consultation in-person or over the phone
Step 2
We will decide together which fitness program is best for you and your goals.
Step 3
Join the Gym Community!
Brittany Thomson, CEO & Founder
I have always had a passion for health & wellness. I believe our bodies are happiest when they are moving. I grew up playing sports; volleyball, track & field, cross country, and in university began instructing group fitness classes.
I attended the University of Saskatchewan and completed my Kinesiology Degree. I worked as an Exercise Therapist for two years helping individuals return to work and get their strength back on track. I enjoy working with individuals of all fitness levels.
My goal is to help you establish a strong foundation while incorporating functional movements for optimal health and wellness. I am passionate to take you through your fitness journey; create a work-life balance & develop a mindset that builds off healthy daily consistent habits. I will encourage you, keep you accountable and bring variety to your workouts!
Certifications:
BSc. in Kinesiology with a Major in Exercise Science
Certified Exercise Physiologist (CEP)
Certified Personal Trainer (CPT)
Certified Group Fitness Instructor (SPRA & MOSSA, TRX, BARRE)
“Don’t fear failure, fear being in the exact same place next year as you are today.”
